Yoga Therapy Sessions are One on One, wonderful for clients with Emotional/Mental Health Issues or Chronic Physical Conditions. In Yoga Therapy we will work with ancient Yogic wisdom & use these tools to get to the root cause of what is occurring in our bodies.
I’m excited to share these with you to guide you through the journey of inner healing. Join me as we discover the amazing benefits of Mandala Art Therapy, Yoga Nidra, Guided Meditation, Mudras, Mantra, Chakra Healing, Journaling & Self~Care.
Some of the issues Yoga Therapist are trained to work with: